4-Step Skin Care Regimen

To keep your skin as youthful as possible, proper skin care is important. In this
article, we’ll introduce you to the Basic 4-Step Skin Care Regimen. Learn to
incorporate these steps into your beauty regimen and you’ll be rewarded with
young and glowing skin.

Step 1: Cleansing
Cleansing your skin is fairly simple. Be sure to find a good facial cleanser that your
skin would respond well to and stick with it.
You can head over to the drugstore and find a good cleanser. Avoid bar soaps that
would dry out your skin. If you have dry skin, use a creamy cleanser. If you have oily
skin, a clear cleanser would be your best option.
Don’t forget to wash your face at night to remove the sunscreen and makeup as it
could clog your pores. Also, be sure to remove your eye makeup using a makeup
remover. Be careful not to rub too hard as the skin around the eye area is delicate.

Step 2: Exfoliate
Most people skip this step in their skin care routine. Trust me. You’ll notice an
immediate difference once you start exfoliating your skin.
Here are a few exfoliation options that you can use on a weekly basis:
• Facial scrub – You can buy a facial scrub or make your own.
• A washcloth – Sprinkle white sugar and a dab of cleanser on a damp
washcloth and massage it on your face in a circular motion.
• Chemical peel – This could take a few years off from your face.

Step 3: Moisturize
If you have dry skin, investing on a basic moisturizer is necessary. Your skin will tell
you how much moisturizer you need. If your skin feels tight, it definitely needs
moisture. Be careful not to over-moisturize though as it could clog your pores.

Step 4: Apply sunscreen
Sun damage is the number 1 cause of wrinkles. So, it is best to invest on a
sunscreen with an SPF of at least 30. Use it daily, even on a cloudy day or during
the winter months. You can also use 2 types of moisturizers – 1 for the day that includes UV Protection
and 1 for night. Moisturizers with sunscreen should not be used at night as its
ingredients are not supposed to be used 24/7. Plus, it could aggravate your skin
instead of repairing it.


When choosing a sunscreen, make sure it contains Helioplex or Mexoryl.

As a Mary Kay Independent Beauty Consultant, I help women look their best by sharing Mary Kay. To place your order, simply visit http://www.marykay.com/dhall

Seven Healthy Anti-Aging Care and Treatment Quick Tips

Do you find aging as the worst time of your life? Most men and women who are conscious about how they look and feel get so worried as they start nearing 30's and even more so, in the 40's. However, you don't have to look at it that way if you know how to look after your physical body and your mind. It may seem difficult to some, but in reality, it is a lot simpler to take care of your body. You just need to stick to a routine that will make you feel refreshed and great all the time. In this connection, check the following seven tips. Doing these things as early as you can, the better chances you will get of you having a great skin. 

1.) Definitely the first natural anti-aging care treatment, drinking lots of water per day helps make your skin hydrated while your body cleaned and flushed with toxins. Hydrated skin makes you look younger as it tends to look plumper and clearer. So don't forget to count eight glasses of water intake to achieve that youthful and healthy glowing skin.

2.) Second most important anti-aging skin care treatment, eating a healthy and good balanced diet food is a secret to keeping your skin tissues intact and supple. Food diet must include all important food groups. Lots of fibers, fresh fruits, and green leafy vegetables are a staple to a diet if you want your skin to keep looking and feeling younger everyday. They contain minerals and vitamins which are a must because they help repair damaged skin tissues and cells and maintain young skin. You must also cut out fatty, oily, and salty foods from your diet. They easily ruin the objective of having healthy diet.

3.) Another vital component to having that perfectly glowing skin and feeling stronger body, a regular exercise should be done at least thrice a week. It will make you sweat out; thus, releasing the toxins in your body. It work wonders too in keeping your skin cleared and refreshed. Plus, it makes you feel healthier and stronger.

4.) Keep your skin in good shape and in condition by avoiding the sun rays and UV radiations. Sun is the number one factor that can damage the skin. It can even give you premature wrinkles and lines. If you cannot help but stay out, you must at least use a good sun screen lotion or sun block to protect your skin from the damaging rays. It is nice to sport a tan; however, if you are not careful, it can go to a worst scenario as having skin cancer.

5.) Stop smoking and don't drink beyond the limit intake. Smoking is the best way to damage your skin. It contains chemicals that makes your skin age faster. Excessive drinking alcohol is as well harmful. It makes your liver full and thus no longer capable of flushing your body with toxins.

6.) Use anti-aging treatment products that contain antioxidants and ingredients such as retinol, Vitamin C, A, and ceramides. They will work wonders in repairing your slightly damaged skin.

7.) And lastly, keep a positive outlook in life. Live a calm, stress-free life. Life is sometimes difficult, but if your body is constantly stressed out, it releases chemicals that can make you physically or mentally ill. The lack of sleep and lack of good exercise is never good to your body and skin. It's not only the skin that gets affected but your hair as well. And they can really make you look years older than what really your age is.
Restore what was lost and lift away the years with this scientifically innovative regimen that proves it’s never too late to help rescue skin from the damage of the past and recapture a vision of youthfulness with TimeWise Repair™ Volu-Firm™ Set! 

 


As a Mary Kay Independent Beauty Consultant, I help women look their best by sharing Mary Kay. To place your order, simply visit http://www.marykay.com/dhall

A Guide to Your Anti-Aging Treatment Routine

A proper anti-aging treatment guide is what you need to make your skin care a success. While most women think it is more than hard work to achieve the goal of keeping skin healthy and youthful, it doesn't have to be that complicated. In fact, if you know the simple steps to having a daily skin care treatment, there won't be necessarily a need to resort to expensive procedures just to maintain a flawless skin and body.

To help slow down the effects of aging, you need to understand why the skin wrinkles, sags, and loses the vitality it possesses during youthful days. The simplest explanation for this condition is due to the fact that as the body ages, the skin cells and tissues fail to produce enough important structural proteins, specifically collagens and elastins, which are responsible for making the skin firm and elastic. Due to some damaging factors, production of these proteins slows down affecting the elasticity and firmness of the skin. Since it is these proteins which are greatly responsible in maintaining the skin, it should be these elements which should be targeted when you are undergoing daily skin care routine or anti-aging treatment.

Here are some essential points regarding the preservation and maintenance of these components to slow down if not stop the signs associated with aging. These can be considered as simple measures to preserve and maintain the glow and vitality of your skin for as long as possible.

• First of all, human body is generally comprised of 70% water. It may appear that this is a frequently used advice offered by the experts and even non-experts, but drinking enough amount of water everyday is actually fundamental. Keeping your body hydrated is one key to keeping your skin young and clean. Most experts recommend drinking eight glasses of water in a daily basis enough for a good skin hydration.

• What you eat reflects on your outer appearance. So if your diet is poor and contains mostly junks, you will notice that the skin echoes its bad results. A good diet ideal for having healthy and glowing skin must consist of more vitamins and minerals, and lots of antioxidants. You mostly get these nutrients from leafy green vegetables and fruits.

• Short exposure to sunlight can be beneficial to your health and skin; however it is different story when it is a long exposure. While sunrays provide vitamin D, too much exposure provides harmful UV rays as well; therefore becoming very detrimental to your skin. So when outside, always avoid the sunlight or use good sunscreen or sun blocks to protect your skin. 

If you are going to use anti-aging treatment products or skin care routine, it is advisable that you select those that aid in the following:

• Collagens and elastics. There are anti-aging treatment products that claim they contain these two important proteins; however, this type of product is not advised since these proteins are too large to be absorbed by the skin pores. What you should choose are products that boosts production of these proteins.

• Skin nourishment. To achieve supple, vibrant, and young skin, your body must be properly nourished by a good diet and lots of water.

• Mild and natural anti-aging skin care treatment. Using mild and natural anti-aging treatment products effectively neutralize results of aging specifically premature skin aging.

As a Mary Kay Independent Beauty Consultant, I help women look their best by sharing Mary Kay. To place your order, simply visit http://www.marykay.com/dhall